4 November, 15:46

Olga Rumyantseva, guide of the 7 Summits Club, from Nepal:

Hello everyone from Nepal! Yesterday we moved from Khare in a rush, first to Lukla by helicopter, and in the evening we arrived in Kathmandu. Just a day ago we were at the top of Mera Peak, and now Kathmandu, a hotel, a hot shower and real beds.

Today, those who have the strength left, took a walk around Kathmandu. We went to Swayambuthnath - one of the main attractions of the city, which is also called Monkey Hill.

All the participants are flying home tonight.