Last Saturday, February 7, there was a regular training of 7 Summits Club for cross-country skiing. This time the place was chosen in Sports Complex Alpha in Bitza Forest Park. Denis Provalov acted as a coach. He is not only the leader of the Russian caving and Everest summiter, but also (in ...

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 Last Saturday, February 7, there was a regular training of 7 Summits Club for cross-country skiing.

This time the place was chosen in Sports Complex Alpha in Bitza Forest Park.

Denis Provalov acted as a coach. He is not only the leader of the Russian caving and Everest summiter, but also (in combination) master of sports of cross-country skiing and boxing (!)

At this time, Denis was harsh - made all doing extremely heavy exercise: roll skiing without poles, go on one leg. But the highlight of the program was an exercise called the "Italian cappuccino in the morning in bed."

Participants of the training:

- Cyril Muraviev (climber on Cho Oyu and the participants of the upcoming Everest expedition);

- Alexander Abramov;

- Korobeshko Ludmila …

Details of where and when the next training session will be held, please refer to our nearest news!