A Lecture in the 7 Summits Club. Artem Rostovtsev and Alexander Lastochkin about training of mountain climbers

Artem Rostovtsev -  participant and  prize-winner of  international competitions and ascents, one of the best multiracer of Russia  shared a vast experience of the trainings. He considers that the main thing in training of climbers is functional preparation, and running is the main means of trainings. Artem invited everyone to train with him and to participate in charitable running on December 12.

Alexander Lastochkin lightened all mood, having sung some tremendous songs on a guitar. Alexander participated in difficult expeditions and wall climbs worldwide. He considers that for the climber the main thing is an ability to climb and invited all to the rock climbing wall.

In completion of lecture we held intellectual competition. Winners received as a gift pleasant prizes from Thule and the 7 Summits Club!