The group went to Shegar, Earthquake here - only on TV...

During the past few days, the 7 Summits Club team has seen a lot of the Tibetan culture, traveled across the plateau to reach Shegar, and begun to bond as a group. Of all these things the most interesting questions coming from friends and family are: “What are the hotels like?” and “What do you guys eat every day?” That said this entry is not about Everest but about the food we are eating and what we will plan to eat.

 The staple of the Nepali and Everest Climb diet is the famous Mo Mo. Mo Mos come in a variety of shapes and flavors and resemble what most people will recognize as a Spring Roll. The are Yak MoMos, Chicken MoMos, Mystery Meat MoMos, and, my favorite, Veg MoMos. MoMos can be steamed or fried. Any which way you have them, MoMos are great and have an even better name.

 The standard Everest breakfast has many variants (the Russians love to use this word), but there some standard building blocks. The building blocks are chapatti / pancakes, eggs, some form of meat, and bread. Sometimes there is porridge. The variety of egg styles changes every day. Sometimes they are fried, sometimes they are scrambled, sometimes they are boiled.

 Dinner is also always very good. Fresh meat and vegetables are served every day. Sometimes we have pizza even. All in all from a food perspective we are well taken care of at the main camps. Above the North Col, we will be eating tea crackers, soup, chocolate, and drinking lots of hot tea and water--- as will most other at the high camps.

 Today the group went to Shegar and walked through the new and old parts of the village. We made our way up to the monastery. After a short visit to the monastery, the team proceeded up to the top of the hill. Everyone was in good form and made the top.

 Now we have free time until dinner at 8 and will begin tomorrow at 8 o’clock on the ride to base camp. The truck is filled with all sorts of goodies for base camp, and the team is anxious to get there.

Best regards from Shegar,

Jamie (photo in the middle)

On behalf of the 7 Summits Club team