Mountain School Project of the 7 Summits Club started with the first workout climbing season 2015-2016. It was on Monday, October 26 in the Children's Palace of Sports. Alexander Lastochkin, our coach, led the training. During the training were practiced belay skills, the initial elements of rock ...

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Mountain School Project of the 7 Summits Club started with the first workout climbing season 2015-2016. It was on Monday, October 26 in the Children's Palace of Sports.

Alexander Lastochkin, our coach, led the training. During the training were practiced belay skills, the initial elements of rock climbing: the correct location on the terrain, the optimal distribution of the load on the hands and feet. We climbed in a lot, but simple routes.

In the final part: lessons on fingerboard and on the bar with elements of gymnastics.