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The 7 Summits Club  guide Olya Rumyantseva sends a message from Nepal:

Greetings to everyone from Nepal from the Anahata group! Today was the second day of trekking to Everest Base Camp. After breakfast and some exercise, we left our cozy shelter and walked from the village of Phading to Namche Bazaar.

It was a challenging, long, but incredibly beautiful journey through forests, mountains, and waterfalls. We crossed numerous suspension bridges along the way, which left no one indifferent. Despite the challenging route, the significant elevation gain, and the numerous steps up and down, everyone was delighted with what they saw.