Nepal - Page 2

The 7 Summits Club  Guide Olya Rumyantseva reports from Nepal:

 Greetings from Nepal from the most friendly and cheerful Anahata group! We continue our trek to Everest. Today, we left Namche Bazaar and headed towards Tengboche Monastery.

The weather is still gorgeous, offering unforgettable views. True, Everest was covered in clouds today, but we're not upset; we didn't get to see it yesterday. But Ama Dablam once again graced our entire journey.

In Tengboche, we visited a monastery, after which we continued on to a lodge at an altitude of 3,800 meters with the fairytale name of "Rivendale"—a place where any traveler can find shelter and peace, as mentioned in "The Lord of the Rings." The place is truly cozy with stunning views.

Everyone on our trek never ceases to be amazed by the comfort of the hotels we choose for our groups' overnight stays. I won't even mention the natural beauty. Everything we see every day invariably evokes admiration.

We also met an African guide along the way, who had been with us on Kilimanjaro with the same group a year ago. To the surprised looks of those around us, we sang together a song about Kilimanjaro, "Hakuna Matata."

These are the kinds of unexpected encounters you can have in Nepal.

The 7 Summits Club Guide Boris Egorov reports from Nepal:

 Greetings from Ama Dablam Base Camp! This morning, a puja was held at the experienced yak camp, we received a blessing, and are ready to begin working on the mountain. After lunch, we hiked to the rocks and practiced climbing a vertical, smooth wall with a jumar and rappelling. Everyone was successful and worked quite quickly. Tomorrow, we plan a two-night acclimatization hike to Camp 1.

The 7 Summits Club Super Guide Olya Rumyantseva reports from Nepal:

Greetings from Nepal from the Anahata team! Today, we had a fantastic day near Namche Bazaar. After morning exercises to acclimatize, we headed to the Everest View Hotel. The name didn't disappoint. They started showing us Everest halfway up.

Everest, Nuptse, Lhotse, and, of course, the most beautiful mountain, Ama Dablam. Upon reaching the hotel, we drank tea overlooking these magnificent peaks, and then continued on to the village of Khumjung.

The snow-capped mountains, the forest already beginning to turn to autumn colors, the Buddhist stupas—all this created such beauty that we wanted to walk and explore forever. In Khumjung, we visited a monastery housing a Yeti scalp. Yeti or not, it was interesting either way.

By lunchtime, we returned to Namche Bazaar, where everyone found something to do.

Some went shopping, some strolled through this unusual town, and some drank coffee in the cafes. Tomorrow we continue our journey to Everest.

The 7 Summits Club  guide Olya Rumyantseva sends a message from Nepal:

Greetings to everyone from Nepal from the Anahata group! Today was the second day of trekking to Everest Base Camp. After breakfast and some exercise, we left our cozy shelter and walked from the village of Phading to Namche Bazaar.

It was a challenging, long, but incredibly beautiful journey through forests, mountains, and waterfalls. We crossed numerous suspension bridges along the way, which left no one indifferent. Despite the challenging route, the significant elevation gain, and the numerous steps up and down, everyone was delighted with what they saw.

Namaste to everyone from the "Himalayan Leopards" team! Today we left Dingboche and, admiring the majestic mountains, headed to the village of Lobuche. Along the way, we visited the memorial to the fallen climbers in the Himalayas. Finally, we reviewed our route to the summit. The weather is perfect. We're continuing according to plan, first to the summit camp and from there to the summit. This was 7 Summits Club Guide Sergey Avtomonov.

The 7 Summits Club Guide Boris Egorov reports from Nepal:

 Hello everyone! Today, a group of experienced yaks briskly reached Ama Dablam Base Camp, located at an altitude of 4,600 meters. Here, our group settled comfortably into spacious tents. The chef stepped up his game, preparing burgers for lunch and a delicious borscht for dinner. The weather continues to delight with bright sunshine. Tomorrow, we'll rest and perform a puja.

The "Himalayan Snow Leopards" team continued their trek up Lobuche today. We departed from Rivendale Lodge and left the forest zone. Now we were surrounded by more snow-capped peaks, and the wind was blowing straight from the glaciers. We walked all day along the river, admiring Ama Dablam. We saw our destination, Lobuche East, for the first time. By lunchtime, we reached our lodge stop in Dingboche. We had lunch and rested at the lodge. Tomorrow we'll be heading to the last lodge on our route; higher up, there's only the base camp with tents. This was 7 Summits Club guide Sergey Avtomonov.

The 7 Summits Club Super Guide Olya Rumyantseva sends a message from Nepal:

Greetings from Nepal from the Anahata team! Today, our group began its trek to Everest.

Early in the morning, we took two flights to Lukla. Along the way, we admired the stunning views of terraced green mountain slopes and snow-capped mountains. Later, they even showed us Everest, though it's still very far away.

 Upon arriving in Lukla, we enjoyed a wonderful breakfast, did some light exercise, went through document checks at the checkpoint, and set out. The day was very sunny, and even a little hot.

It was everyone's first time in Nepal. So, everything was new to them, everything was a delight and a surprise. From the suspension bridges, to the yaks, to the mantra stones.

Three hours later, we reached our overnight stay—a very comfortable guesthouse with delicious food. We had lunch and then went to the monastery. We arrived just in time for the service. We looked around, listened, and, as darkness fell (it gets dark here very early in the fall), returned to the guesthouse. It's simply impossible to call this place a lodge—it has cozy rooms with white linens, hot showers, heated beds, and delicious food, different from the traditional dal bata and momo we'd have later.

The 7 Summits Club Super Guide Boris Egorov sends a message from Nepal:

 Greetings from Nepal! Today, our team of "experienced yaks" reached the village of Diboche. We walked all day under clear skies and with a magnificent panorama of all the peaks. We're feeling great, and we can't wait to reach Ama Dablam Base Camp tomorrow and take a breather.

Greetings from Nepal, everyone! Our "Anahata" team has gathered here today, preparing to make the trek to Everest Base Camp. From yesterday until today, the participants flew to Kathmandu.

Finally, in the evening, we all gathered and introduced ourselves to those who hadn't met before. And over a celebratory dinner, after receiving wonderful gifts from the 7 Summits Club, we discussed the details of the trip.

Early tomorrow morning, we plan to fly to Lukla by helicopter and begin our trek.

This is the 7 Summits Club guide Olya Rumyantseva and the most heartfelt team, opening the chakras.

The 7 Summits Club Super Guide Boris Egorov sends a message from Nepal:

 Greetings from Nepal! Today we had an active time in Namche. We went to the Everest Café after gaining 400 meters and admired the mountain panorama. We could see both Everest and Lhotse. And, of course, our destination, Ama Dablam, in all its glory. In the meantime, we came up with a name for the group: "Experienced Yaks."

On the way back, we visited the eco-museum and the Sherpa Museum. At the latter, our Sherpa Sona showed us his photo—he's a two-time Guinness World Record holder! Winter ascent of K2 and the shortest Everest-K2 ascent in 114 days.

The most experienced Super Yak, Boris Egorov.

Namaste from the Himalayan Leopards group! Today we spent the day in Namche Bazaar. We slept in the morning, then went to the Everest View Hotel. The weather was kind, and we were able to see all the beauty of the Himalayas – all the main peaks, including Everest, were revealed to us. We drank tea at the hotel and descended. In the comfortable lodge, we showered, had a massage, and rested. Today is our last day, when the weather is really warm. We then leave the forest zone completely and walk through Tingboche Monastery to our favorite lodge. With you was Sergey Avtomonov, the 7 Summits Club guide.

The 7 Summits Club Super Guide Boris Egorov reports from Nepal:

Hello everyone! We continue our journey to the summit of Ama Dablam. Today we successfully reached Namche Bazaar. This is not a first trek for all of the participants, and the area is familiar to everyone. We'll be happy to spend a couple of days here.

The 7 Summits Club Guide Boris Egorov reports from Nepal:

 Two more Ama Dablam climbers arrived in Kathmandu today. We finalized all our arrangements in the city, walked around, and, of course, bought all the necessary supplies. Tomorrow, according to plan, we fly by helicopter to Lukla and finally begin our trekking and climbing program!

Greetings from Nepal from the "Himalayan Leopards" group! Yesterday we gathered in Kathmandu. The participants rested from the flight, and checked their gear in the evening. This morning, we flew to Lukla by helicopter. We admired the magnificent mountain views from the helicopter. Then we entered the National Park and walked to our final destination—the beautiful Shangri-la Lodge. This is our home for today, and tomorrow we head off to Namche Bazaar, the Sherpa capital. This was 7 Summits Club Guide Sergey Avtomonov.

 Congratulations to Olga Kalinichenko on her successful ascent of one of the most beautiful mountains in the world - Ama Dablam! She completed the climb on a private program with local guides. Olga was among the first climbers to reach the summit of Ama Dablam this fall. Congratulations, and thanks for wonderful photos from the summit!

The 7 Summits Club Super Guide Boris Egorov reports from Nepal:

Greetings from Kathmandu! The 7 Summits Club's first major expedition to the most beautiful mountain, Ama Dablam, is about to begin! Participants have already begun to slowly gather in the city. While preparations are underway for the trekking trip, Sergei Avtomonov (the second guide) and I found some time to warm up on the climbing wall right across from the hotel.

As usual, we had a photo shoot at the summit. We didn't manage to do it right away, though. Two more people had climbed up before us. I thought they'd have their photo taken and then descended by the time we got there. No way. They had a crazy number of flags and banners. I had to wait while they took photos with them from different angles.

 And then our time came. Another advantage of walking almost without oxygen. Usually, when people reach the summit, they briefly remove their oxygen masks to take photos. Their faces are heavily dented by the masks, and literally a few minutes later, their bodies begin to feel like they've been deprived of oxygen—weakness and dizziness set in. And an urgent need for oxygen.

 Having almost reached the summit, I took off my backpack and clipped it to the rope. And from then on, everything on the summit (oh, you could say I reached the summit without oxygen) was done without a mask or oxygen. I wouldn't say my face was perfect—after all, walking at 8,000 meters in the sun and wind isn't exactly flattering—but my mask certainly wasn't wrinkled.

And we could wait our turn for photos and do all the other things at the summit without any worries, not to mention the lack of oxygen. It still wasn't needed (although the experience of suddenly warming up and accelerating was quite interesting).

 We probably sat for about half an hour, taking photos and looking at the world from above.

And then we headed back down.

I arrived at Manaslu Base Camp on September 20th. On the 22nd, I started, reached the summit at 5 a.m. on the 25th, and returned to Base Camp that evening.
The expedition took five days instead of the planned 25. I wasn't chasing speed—it just happened that way.

Lukas Furtenbach (his team made the first "xenon ascent" of Everest in the spring) even congratulated Abramov on "being the first Russian xenon ascent"—me. I did undergo a short xenon therapy course, but I didn't feel any "extra boost." Not because xenon is bad. But because I set out on an eight-thousander without acclimatization and without training specifically for the speed format. I summited and descended—but at what cost, that's another story.

I'll share a few conclusions.

1. Speed for the sake of speed is a dubious goal.

Yes, 25-30 days in the mountains is too much. People have time to burn out, get sick, or lose motivation. But the "arrived in three days, didn't really see anything, but spent two months preparing" scenario isn't mountaineering, it's a competitive race.

A healthy format for the future is 10-15-20 days. This is enough time to:
• switch from city life,
• rest your mind,
• communicate with people,
• experience the mountain, not just check in.

An expedition isn't just about the summit. It's about the process, the atmosphere, rest, adaptation, and experience. Sacrificing all this for a pretty number is foolish.

2. The shorter the expedition, the higher the cost of failure.

The classic format has a safety margin. You can arrive with a runny nose, lack of sleep, and a busy schedule—and gradually adjust. Recover, complete your treatment, reset your biorhythms, and get into the rhythm of the mountains.

With the speed option, there's no such leeway. You either arrive already "cleansed" of the city noise, or you're overcome along the route. This is especially true for entrepreneurs and managers—the body is preoccupied not with the mountains, but with thoughts of tasks and problems.

3. A true speed climb is expensive and energy-consuming.

If someone thinks they can simply "run an eight-thousander," they're mistaken. To climb quickly and safely, you need:
• 1.5–2 months in a hypoxic tent,
• regular consultations with doctors,
• hypoxic training at specialized centers,
• xenon (expensive and not yet fully understood),
• adjusting your sleep, nutrition, and recovery schedule.

For a busy person, this is disruptive and requires a serious budget and a significant investment of time. It's not something you can "do in between times."

4. How it really happened for me.

I went without acclimatization. I climbed "on pure willpower." And it was probably the most difficult experience of my life—and I've had my share of challenges.

Everything suffered:
• my body,
• my muscles,
• my internal organs,
• my psyche.

I thought about all the unpleasant things, felt fear, anger, and doubt. The pain didn't go away even after the descent. This isn't romanticism, it's not heroism—it's the price for being unprepared.
You definitely shouldn't do this!

5. Oxygen: the main conclusion.

I usually walk at a faster-than-average pace. But here it quickly became clear: I was failing. My heart rate skyrocketed, and I needed two inhales and two exhales for every step. The oxygen was supposed to arrive from Camp II, but I asked for it a little earlier. It felt better, but not critically so. The standard flow rate calculated for acclimatized people isn't enough – more is needed!

Key takeaways:
• With a high-speed format, oxygen may need to be turned on from Base Camp;
• Standard flow rates aren't suitable for someone without acclimatization;
• The faster the ascent, the more oxygen is needed.

What I think in the end:

Super-fast ascents only make sense in exceptional cases – record-breaking, sporting, or individual. Making a new standard out of this is dangerous.

The near future, as I see it:
• expeditions will be shorter,
• but not absurdly so,
• without physical and mental harm,
• with normal recovery,
• with life in camp, not rushed.

10-15-20 days instead of 25-30-40 is a realistic, healthy format for amateur climbers. It will make eight-thousanders more accessible and interesting, without burnout or consequences. But the shortening should be thoughtful, not a fad.

If my experience teaches anything, it's this: you can climb quickly. The question is, at what cost and for what purpose.

Artem Gurshtein, a member of the 7 Summits Club and a fellow climber, has completed a unique ascent of Manaslu, which could be recognized as a world record in several categories.

 Artem Gurshteyn (report): "So, friends, I'm returning home! The ascent took less than 44 hours (base camp - summit - base camp). The ascent began on September 22, 2025, at 3:30 a.m. The summit was reached on September 23, 2025, at 6:06 a.m. Descent to base camp was on September 23, 2025, at 10:58 p.m.

Arrived at base camp on September 21, 2025, at 12:55 p.m.

Departed for Kathmandu on September 24, 2025, at 7:52 a.m. The entire tour lasted 2 days and 19 hours.

All in all, less than 4 days in my beloved Nepal; I've never had such a fast-paced trip.

The founders of 14peaks Company say it's worthy of a Guinness World Record - time will tell.

The mountain is incredibly beautiful. Manaslu is the 8th highest in the world. The highest eight-thousander in the world, 8,163 meters. I experienced a wide range of emotions upon reaching the summit and had the strength to admire the beauty in detail during the descent.

 Artem Gurshtein:

This story dates back to September 2022, when I was part of the Skolkovo team at Professor Volkov's week-long training, sports, education, and, for some, even thought-activity module, "Two Summits". There, I first encountered mountains (mostly volcanoes and hills), and at the end of the program, we completed a very challenging (for me, at least) ascent of Koryaksky Volcano (3,456 meters). By fate, I was climbing in tandem with Professor Andrey Volkov, a Master of Sports of International Class in mountaineering, recent president of the Russian Mountaineering Federation, and the first rector of the Skolkovo Moscow School of Management.

It was incredibly challenging psychologically, even though I was "attached" to the professor. I was safe, on the one hand, but the sense of responsibility for moving in unison and carefully measuring every step, so as not to, God forbid, stumble and drag the teacher down with me and end up on Wikipedia, took a lot of energy. And at that moment, this climb became one of the most difficult events of my life! Something definitely changed upon my return, but I didn't yet understand what...

Then I learned about the "7 Summits" program and the "7 Summits Club" company, led by Alex Abramov, and in October of that year I climbed Kilimanjaro, and in December and January, Vinson Massif in Antarctica. Then there was Giluwe in Papua, Everest, more week-long "Two Summits" modules in September in Kamchatka, and more volcanoes and challenges.

 While on the third Kamchatka module, I learned that Alex Abramov wants to set a world record for the fastest ascent of the seven highest volcanoes on seven mountains. continents of the planet. I liked the idea and wanted to compete with a renowned climber... In the end, we completed the program in the same time (66 days), climbing to the summit of Antarctica's last volcano together.

 And then this June, Alex calls me and tells me passionately that new records for speed climbing on Everest were set in May and that we could try to prepare for the "fast" Manaslu. And that this would soon change the whole game, and we wouldn't have to spend so much time living in base camps and polluting the environment, etc., etc. Alex's idea immediately resonated with me, and I began preparing – acclimatizing at home. I sleep in a tent, gradually gaining altitude (the highest I slept was at 6,500 meters) and do daily IHT (interval hypoxic training) using a portable GIPOX device (I've completed over 50 IHT sessions from 1 hour to 1 hour 40 minutes). Alex Abramov, of course, is a master; he knew where the fertile ground was, where he could plant his next adventure))) An adventurer can spot another adventurer from afar.

In fact, the ingredients of this soup, called "Quick Manaslu," aren't complicated:

- idea (Alex Abramov) – 50%

- sleep in a hypoxic tent (400+ hours) – 20%

- Gipox IHT (70+ hours) – 20%

- discipline, morning exercises, faith in the outcome (foolishness and courage in common parlance), communication with professionals, support from family and friends… - 10%.

With Alex Abramov in Antarctica