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Valery Myasoedov, the Guide of the 7 Summits Club, reports from Sochi:

 Greetings from Sirius! The 7 Summits Club group, the Croods Family, has completed a three-day adventure program in Sochi region. On the third day, we were engaged in canyoning, which is the process of going through canyons along the riverbeds of mountain rivers, overcoming water obstacles and rocky areas. This is one of the most popular and most dynamic types of active recreation. We were convinced of this ourselves on the route; you should have seen the enthusiastic emotions of our young participants, Varya and Sasha. We returned to some sections, such as jumping into the water from rock springboards, several times. All members of the Croods Family (Oksana, Andrey, Varya and Sasha) were very pleased with the organization of safety and the program as a whole. A great family vacations! We thank our partners "Adventure Workshop" for this! And we hope to continue our cooperation.

Valery Myasoedov, a Guide of the 7 Summits Club, reports from Sochi:

 Greetings from Krasnaya Polyana! The Croods Family group spent the second day of their program in the Vorontsov Caves, a fantastic area of the Krasnodar Region, unique in its beauty and splendor. Karst caves created by nature millions of years ago attract thousands of tourists. And there is much to be surprised and amazed at. First, we went on an excursion to one of the equipped caves, listened to the theoretical part, learned to distinguish statactites from stalagmites. And then we went through one of the most picturesque speleological routes with technical elements of rock climbing. Our young participants Varya and Sasha were at their best here too. Words are superfluous here, look at the photos, it is hard to believe that we saw it with our own eyes.

Hello everyone from Sochi! The 7 Summits Club corporate program "4 elements" has come to an end. Today was no less active than the previous ones! Morning exercises, breakfast and a new team adventure - rafting on the Mzymta River.

The participants demonstrated their skills of coordinated teamwork on the water. Rafting became a kind of team building exam, which everyone passed with flying colors! After the rafting, we summed up our program and went to the sea for the energy of the sun and water!

During lunch, we practiced expressing gratitude to each other and the team and went to the airport. Until next time!

Guide: Svetlana Kotlyar.

Business coach: Ekaterina Slotyuk.