Everest(8848) - Page 23

Alex Abramov, the leader of the expedition: Day 8. The expedition of the 7 summits Club - Everest 2017.

Today our team was in a very beautiful monastery in Tashi Lompo. It was considered by all participants, much more interesting than the Potala in Lhasa. We are very well walked on it and talked to Tibetans.

Then we checked out and spent the whole day traveling in the bus, drove two mountain passes at an altitude of 4530м and  5200m. The second pass by height is just as our base camp. The wind was blowing and we understood that the Everest is not joking. But the mood of the team  still is fighting.

We settled in the hotel in Xegar. In the rooms  it is warm. Air conditioning warm air.

Tomorrow we will go for acclimatization outing. And tomorrow we should arrive in Base camp.

Alexander Abramov, expedition leader on Everest:

 Day 7.

The expedition of  the 7 Summits Club Everest-2017.

Today was moving day from Lhasa to Shigatse 3400m - 3900m. The morning a part of our team was not feeling very well.

7 hours we were driving at a speed of 30 km per hour. Faster in Tibet are forbidden to go. Good thing that we have 2 comfortable minibus 14-seater. In one is going 7  persons and the other 6.

 The weather is unpredictable. It began to rain. Means in the Base camp it is snowing heavily. Thank God that we are not there yet.

The city of Shigatse - the second largest city of Tibet. It is  liked  by every our members: clean and comfortable.

Here we buy blankets and pillows. It is to sleep with comfort at Base camp and ABC.

All managed to do it – all you need to buy.

The team is friendly, like a family. And of course, the presence of four women very diverse our life.

For a while! Tomorrow moving to Xegar. A cold place, but interesting...

Alexander Abramov, the expedition leader: Day 6.

 Today the day was dedicated to Lhasa and the palace of the Dalai Lama - Potale. Also I with Sergey Larin was engaged in purchase of sim-cards and all that is useful in the base camp.

 This is 10 electric heaters, now the base camp has electricity, a new billiards table and a new table for table tennis.

 All this took a whole day until 19:00. The rest of the team, meanwhile, visited holy places.

 In the evening we celebrated Nadia Gubina's Birthday. It was fabulously fun.

 Tomorrow we leave for Shigatse, the second largest city in Tibet. At 3900m.

 See you on the net!

Alex Abramov:  Day 5. Today is a chic day. It is evident how our team of 13 people rallies on our eyes.

Today we left Kathmandu and in 1 hour had already landed in Lhasa. Lhasa simply shocks by the speed of its development.

For the 10th year I arrive here and do not recognize it every time.

 Now we stay in a great hotel, we visited an excellent restaurant. Then we took a walk through the historic center around the Jokhang temple. Seen the stretching Buddhists. Every members likes Lhasa. We did the right thing, that we are not going early. In the city  it is very warm and even hot.

 Our Sherpas team is already 7 days in the Base Camp. They have already set up the Base Camp and the Middle-Camp. Therefore, as soon as we arrive, we will begin the process of our "Soft-but-fast acclimatization". When by a certain plan, for some nights we will sleep with oxygen: one night at the Base Camp, Middle Camp and the Advanced Base Camp.

 In the meantime, we enjoy Tibet!

Day 1. Everest 2017.

 Kathmandu is beautiful as always, and I gladly come here every year to organize another expedition to Mount Everest. There are many friends here, there is our office of the 7 Summits Club. There is a unique hotel Yak and Yeti in which we place all our expeditions for many years.

 This, in my opinion, is the best 5 * hotel in Nepal, with own territory, where you can run and train. This hotel can be compared only with the hotel Hayat. But that is very far from the center. Our hotel Yak and Yeti is  just the wing of the Royal Palace.

  Day 1. Everest 2017.

 It's nice to be photographed in Kathmandu at the newly opened Red Fox store  with its owner, Mingma. And at the same time feel involvement in the opening of this corner of Russian culture.

 Mingma Gelu is my partner, Vlad Moroz (Red Fox) - friend. The store constantly has Russian visitors. A charming saleswoman and part-time daughter of Mingma - teaches Russian at the Russian Cultural Center in Kathmandu.

Alex Abramov: Day 1. Everest 2017. Guides  of the 7 Summits expediton on Everest arrived in Kathmandu. They are Alexander Abramov and Sergey Larin.

Mingma Gela Sherpa, an eight-time Everest summiter meets us at the airport. He is the organizer of all our expeditions.

The expedition is started and going on.

April 12, at the evening of the 7 Summits Club in the Tsvetnoy Shopping Center, Alexander Abramov presented the next expedition on Everest. Watch the video...

   So, the regular, traditional, 14th expedition of the 7 Summits Club on Everest actually  is started. This time we have  nine climbers, two guides and three people just as visitors to the base camp taking part in our team.

Here is the list:

 SUMMIT EVEREST

 Permit Everest

1. GREBNEVA Irina (33) Moscow
2. KOCHANSKI Janusz Mieczyslaw (53) Cracow, POL
3. TEBIEV Valery (46) Noginsk
4. AKKAEV Aznaur (44) Nalchik
5. BRIMAN Daniil (46) St.Peterburg
6. KRAVT Evgenii (42) Samara
7. SAVCHENKO Oleg (50) Moscow
8. STARIKOVSKIY Andrey (52) Plainsboro USA
9. SIDYAKIN Alexander (39) Moscow

Permit Base camp

1. GREBNEVA Anastasiia. Moscow
2. OSIPOVA Olga. Moscow
3. GUBINA Nadezda Moscow

Guides to Summit

1. ABRAMOV Alexander (53) Moscow
2. LARIN Sergei (57) Tver

=

Everest summiter of 2016, a professional photographer and an athlete actively practicing  in our Mountain School -  it is Roman Reutov. Thanks to him for the wonderful photos that fully reflect the friendly character of the evening of the 7 Summits Club  and happiness, which is to meet friends.

 All photos, and there are 50 it, you can see here >>>>>>>

On April 12, on Wednesday, the 7 Summit Club conducts its traditional evening dedicated to the departure of our team for Everest.

First time in a new place and in a new format!

We are waiting for you at the Trade Center Tsvetnoy - on the 6th floor ...

The presentation starts at 19.00.

In the program:

Alexander Abramov, the permanent leader of all our Everest expeditions and the president of the 7 Summit Club, will talk about the peculiarities of the attempt to climb this year and will present the team ...

Valery Rozov will tell about his records in  basejumping: from the slopes of Mount Everest ...

And for the first time about a new record - a jump from the top of Cho Oyu ...

Ivan Dusharin will share his memories of climbing K2, a legendary mountain, even steeper and more difficult than Everest ....

On Saturday, December 3  a solemn evening of the Federation of Mountaineering of Russia (FMR) took place in the center of Moscow in the Telegraph hall. The action is devoted to summing up year and delivery of awards to the caused a stir athletes. The awarding the prize "Gold Ice Axe of Russia" for the best climb of year was the main event, of course. However evening began, and it was very pleasant, from a celebration of new summiters of Everest. Since 2012 FMR awards them with the special medal.

 The organizers caused on the stage of our heroes of Everest. Members of the expedition of the 7 Summits Club: Vlad Moroz, Roman Reutov, Irena Harazova, Igor Demyanenko. And also Masha Gordon, who climed from the South and forgotten in 2012 (when awarded all, since 1982) Vyacheslav Skripko. A bit later the award found one more heroine – Tatyana Yalovchak from Ukraine. She just was late. Awards will also be transferred to two more participants of our expedition: Oleg Pimenov and Vladimir Kotlyar.

On Saturday, December 3  a solemn evening of the Federation of Mountaineering of Russia (FMR) took place in the center of Moscow in the Telegraph hall. The action is devoted to summing up year and delivery of awards to the caused a stir athletes. The awarding the prize "Gold Ice Axe of Russia" for the best climb of year was the main event, of course. However evening began, and it was very pleasant, from a celebration of new summiters of Everest. Since 2012 FMR awards them with the special medal.

 The organizers caused on the stage of our heroes of Everest. Members of the expedition of the 7 Summits Club: Vlad Moroz, Roman Reutov, Irena Harazova, Igor Demyanenko. And also Masha Gordon, who climed from the South and forgotten in 2012 (when awarded all, since 1982) Vyacheslav Skripko. A bit later the award found one more heroine – Tatyana Yalovchak from Ukraine. She just was late. Awards will also be transferred to two more participants of our expedition: Oleg Pimenov and Vladimir Kotlyar.

We congratulate heroes of Everest!

And also the team of Moscow which won "Golden Ice Axe of Russia" for Thalay Sagar new route

and other winners of this evening.

Photos from Facebook from different authors:

 In September 2016 GRIT&ROCK announced a launch of an annual international FIRST ASCENT EXPEDITION PRIZE to enable female first ascents. The award, the largest of its kind globally, will fund a female-led expedition team up to the amount of GBP5,000. The aims of the annually awarded prize is to promote and encourage female participation in pioneering alpine ascents. The Award is open to individuals and climbing teams with majority female participation and is meant to provide funding for those who need it most.

The application deadline is January 31, 2017. The jury comprising Victor Saunders, Catherine Destivelle, Lydia Bradey and Lise Billon will choose a winning project by March 1, 2017.

To learn more, please download the award document here

or contact us at award@gritandrock.com

*******

The Alpinist magazine:

Masha Gordon, the founder of Grit & Rock, explains: "During my Explorers Grand Slam record bid [She holds the female speed record—Ed.], I spent over a hundred days in various base camps around the world where I have encountered quite a few budding female alpinists in commercial groups doing normal routes on high altitude peaks," Gordon said. "That contrasted with very few independent women climbers who were part of the teams launching alpine-style ambitious summit bids. That made me wonder about the disconnect. I looked at the history of Piolets d'Or, the Oscars of Alpinism, and discovered that in its twenty-four-year-long history it has been won only twice by women. Fewer women alpinists get sponsored as brand athletes.... As a result, women get less expedition experience and, perhaps, dare less, feeling unqualified. This vicious cycle creates an unintended high-altitude glass ceiling. Our $6,000 First Ascent Expedition Grant was designed to act as a catalyst to encourage more competent female alpinists to launch their first ascent bids."

Gordon said she wasn't sure how much interest there would be when she announced the grant. "Our fear was that we would get few applications," she said. "So far, the queries we've had came from highly competent climbers. So far, so good!"

The selection panel consisting of Lydia Bradey, Catherine Destivelle, Victor Saunders and Lise Billon will award the first prize in February. Bradey was the first woman to summit Everest (8848m) without supplemental oxygen in 1988. Destivelle did an eleven-day solo first ascent on the Petit Dru (3732) in 1991, the Destivelle Route (VI 5.11b A5, 800m), and the following year she became the first woman to complete a solo ascent of the Eiger Nordwand, which she did in winter in 17 hours in 1992, among many other climbing feats. Saunders is still blazing new routes in alpine style at age 66, which he did earlier this month on Sersank Peak (6050m) with Mick Fowler in the Indian Himalaya. Billon is a 2016 Piolet d'Or recipient for the second ascent of Cerro Riso Patron (2550m) in Chile via a new route called Hasta las Webas (AI5+, M5, ED- 1000m), which she climbed with Jerome Sullivan, Diego Simari and Antoine Moineville.

[Photo] Masha Gordon collection

"If we can encourage women to think outside of the box, lead their own expeditions and explore routes in remote parts of the world, it would be a fantastic achievement," Bradey said.

"Our Foundation's goal is to help raise a generation of brave and confident girls through the power of [the] outdoors," Gordon said. "These girls need role models. This prize is aimed at helping create them."

Dear Friends,

 It’s not a secret that this spring, we organized an expedition to mount Everest from the North side, in conjunction with «7 Summits Club», «RD Studio», «RedFox», «Yandex» and «Toyota». The expedition was stopped in half way, due to an earthquake magnitude of 8 – We were lucky that nobody from our Expedition was hurt. We were forced to evacuate.

Despite this fact, we managed to create a panoramic view of our 19km route, right from Base Camp (5100m) to Advanced Base Camp (6500m).

The Panoramas were published before the release of the film "Everest".

In the autumn of 2015, inspired by the many positive responses from your side, we decided to finish the job and began to organize an expedition in 2016.

May 20, 2016, we managed to reach the summit (8848м) and completed the full route whilst picturing everything in 3D panoramic views from base camp to the summit. May 22, 2016, we returned to base camp uninjured and safe.

Early June 2016 when we returned to Moscow, we started going through all the raw materials and then commenced our work to ensure it was of the highest standard. We created a special interactive page dedicated to the climb. Now, because of our project, everyone will be able to travel our full journey right from base camp (5100m) up until the summit of Everest (8848м). You will be able to pass this scenic mountainous route without exposing yourselves to any danger. 

We wanted to make such beauty more accessible and wanted to share with you this joy and positivity.

And yes – we were the first in the world to do a full 3D panoramic view of route to highest point in World – Everest Summit!

Thanks to all of those who participated in the project. We really appreciated your support. We appreciated your selfless dedication and inspiring enthusiasm.

Special thanks to:

- Anatoly Topol and Konstantin Lysenko from Yandex team – without your enthusiasm and faith, this project would not have taken place

- Olga Bolotova from the team Neq4 – as the most energetic team member of our project

- RD Studio team, and personally to Valdis Pelsh, Kristina Kozlova, Alexander Kubasov, Vladimir Kudinov – for your support in the mountains – with you there was never a boring moment

- expedition team and to Alexander Abramov – for the excellent organization of the expedition and the feeling of tranquility

- Vladimir Kotlyar and Vlad Moroz – for their selfless help during the expedition, faith and dedication

- Max Shakirov, project partner – because you were always never far behind

- colleagues, to team and to management – thank you very much for the opportunity you gave ma and fot believing in me

- parents, relatives and friends – for their support

- and, of course, to the Toyota team – for «Always a better way»

Together we make the world better – thank you.

---

"I want to share with you the inspiring beauty of the world we live in."  Roman Reutov

The event will be held on October 13^th  on Thursday, beginning at 20:00. The 7 Summits Club celebrates its birthday and invites you to share the feast of all his friends and those who would like to become a friend. We invite you to our office ul. Bolshaya Pereyaslavskaya, 7. Metro Prospekt Mira.

In the evening we will tell about our key expeditions of 2016, we summarize the results of several months of travel and climbing programs. You will find a meal and attention from the owners.

We present  main guests of the evening:

Oscar Konyukhov, the son and Manager of the greatest Russian traveler, tells about the organization of the expedition Fyodor Konyukhov  "balloon Flight around the world."

The participant of expeditions 7 summits Club, master of sports Alexander Yakovenko will speak about the project team's Vysota. Russian national team on high-altitude mountaineering, which this year closed the project "Snow leopard" five peaks in one summer.

We will also welcome the members of our expedition on Cho-Oyu this year, leader Sergei Larin. They had just come back from the Himalayas and will tell, how was the ascent.

We invited Natalia Kartashov our wonderful guide and instructor on the Crimean rocks. She's in the capital of many friends and we hope that they will not miss the opportunity to see her...

Natasha will tell us about the adventures of a team of 7 summits during the Big autumntrip to the Crimea. In particular, we share the impressions about participation in a unique race Crimea X Run - hard tests, an unforgettable experience!

Come, really looking forward to meeting You!

In 2006 Northern Irish adventurer Noel Hanna summited Everest for the first time in his life, one year after suffering retinal haemorrhaging on his first attempt.

Not content with climbing the world’s tallest mountain, after his descent Hanna then cycled down to sea level.

 In the following year the adventurer would complete the same feat on six different peaks; Mt. Vinson, Cartensz Pyramid, Mt. Elbrus, Mt. Denali, Mt. Kilimanjaro and Aconcagua, each the tallest mountains on their respective continents.

 Hanna is the first and so far only person to complete this astounding challenge.

 “It was a good challenge so it was,” he chuckles, reflecting on the superhuman effort.

 Ten years after his first successful Everest attempt, the Dromara-based climber has returned to conquer the mountain a further seven times – twice with his wife.

Hanna’s Everest pet-hate is poorly prepared climbers not respecting the mountain.

He wants to share his wisdom for those looking to take on the unforgiving mountain – less the mountain disrespects them back.

 Training on the hills – then climbing another mountain Hanna’s background in running ultra-marathons meant that he was well prepared for taking on Everest. However, he suggests that we don’t all need to be at that fitness level.

“If you’re a person of regular fitness, running 10ks or half marathons and going to the gym two to three times a week, that’s the base and then it’s just about getting out to the hills and walking with a big rucksack.

“Walking at weekends, maybe a four hour-walk or a five-hour walk in the hills with a backpack on.

“It’s very beneficial if you go to a high mountain before you go to Everest. Somewhere like Aconcagua in South America.”

Noel Hanna and his wife Lynne at the top of Everest (Photo: noelhanna.com)

Training the mind

Hanna suggests that the fitter you are, the more confident you’re going to feel on the mountain.

 “If you’re the weakest on a team, mentally that’s going to bring you down; if you’re one of the fittest on the team, mentally that’s keeping you strong.

“Go at your pace, don’t try and keep up with someone else just because they’re on your team, you have to go at your own body’s pace.”

Hanna’s kit list for Everest expeditions

Equipment for Base Camp and Advanced Base Camp: Duffle bag, sleeping bag, foam pad, gas lamp, gas stove, gas cylinders, personal items for washing, your favourite games, notebook

Technical equipment for ascent: Crampons (e.g. Grivel G12), rucksack 70-80 litres, rucksack 35-40 litres, harness, prussiks, karabiners with screwgate lockers – 3 items, jumar (ascender), telescope ski poles, thermos, rappel device, ice axe, head lamp, photo camera, video camera and assessors, accumulators, personal crockery for high camps

Equipment for body and feet: Trekking shoes, boots of “Everest” Millet type, down jacket + down trousers (or down overalls), Gore-tex jacket with wide hood, Gore-tex trousers (better semi-overalls), windblock jacket, windblock trousers, jacket “Polartec – 100”, warm underwear, personal underwear, Polartec gloves, Thinsulate gloves, Thinsulate mittens, warm woolen socks, balaclava, warm hat, windblock face mask, UV glasses, ski goggles (preferably), gaiters

Hone your ropework in the

Highlands Any technicals skills required to take on Everest can be perfected in the Scottish Highlands, or the Alps, according to Hanna.

“With Everest, there’s a technical side to it, but you don’t need to be super skilled on ropework for Everest.”

 Hanna says it is essential to religiously work on your ropework, be confident in rapelling (abseiling) and jumarring (climbing up a rope).

 Additionally, would-be Everest climbers need to be competent in clipping in and out of ropes, as well as passing anchors.

 “All of that could be done in the Highlands of Scotland or even in a climbing gym, but obviously it’s more beneficial to get in the snow with your crampons on and doing the training that way, or going to the Alps and doing Mont Blanc.”

Don’t rely on the sherpa

All climbers must be capable of doing the climb by themselves and there can be no over-reliance on sherpas.

 “A lot of people will think ‘Oh I’ve got a sherpa, if something happens to me he’s carrying me down’, but if the sherpa feels that his life is at risk he’s going to leave you.”

Tortellini and Coca-Cola

Hanna suggests that a drastic change in diet isn’t necessary for taking on the mountain.

“Some people take protein powders, but I don’t. I just eat normally, I don’t change my diet from home when I’m on the mountain because most good expeditions on the mountain, especially in the North side, get fresh stuff in all the way to base camp.

“We cook food all the way up to 7,000 metres and it’s really only on summit push at 7,700 and 8,300 that you use boil in the bag food, but normally we would have tins of tuna and foil packs of tuna.

“Ideally I like to put on maybe two or three pounds before I go to the mountain.

” Keeping yourself well fed even when your appetite fades is essential, says Hanna.

“A lot of people over 6 -7,000 metres lose their appetite. You need to force yourself to eat. It’s like a car if you don’t put petrol in it, it’s not going to go.”

 The Northern Irishman’s unconventional eating and drinking habits suggests there is room for a few home comforts when tackling the fearsome summit.

“The first year I was climbing there with a good friend of mine from Italy and he had taken tortellini pasta up with us and I had packets of tuna and we just made a lovely meal before we went to summit.

“I’ve always taken a bottle of Coke with me and I remember three years ago going for the summit – I had a small bottle of Coke – stopping to take a drink of it and as soon as I opened the lid it just exploded and 90% of the liquid inside just flew out of it with the pressure.

“I was devastated.” Noel Hanna (Photo: noelhanna.com)

 ‘There is no wall’

Hanna recommends running your own race and ignoring mountain literature that tells you exactly where you will struggle. Undoubtedly having strong mental fortitude is crucial to a successful ascent.

 “I went into climbing from endurance sports, like 100 mile runs. Somebody who has never done a marathon before, the first thing they will say to you is ‘when will I hit the wall?’ It’s a myth, it’s somebody else’s wall.

“If you’ve read a book that says you’re not meant to struggle till 7,000 metres and you’re struggling at 6,000 metres, mentally that’s going to affect you.

“I’ve seen people who struggle on their first acclimatization rotation, but once they get that sorted they’re the strongest on summit push. “I always said that 70% of it is in the head.”

 Bring a lucky charm

Making  physical, technical and mental preparations is empirical, but having a lucky charm is also of importance, says Hanna.

“My wife gave me a lucky black cat on a keyring and it’s gone to every mountain with me since 2004.

“I’m not superstitious or anything, but every single mountain that I go on, it’s attached on my rucksack.

“When I’m leaving on an expedition I need to make sure that cat’s with me.”

What does Everest mean to Hanna?

For most who complete the summit, Everest will hold a special place in their heart. For Hanna it was just another mountain – until his German Shepherd Babu passed away last year.

 “Me and my wife have a German Shepherd pup who was ten and a half years old, he passed away 10 months ago. We said if anything ever happened to him we’d take his ashes to the summit of Everest.

“That’s what me and my wife did this year, we took his ashes with us and we sprinkled them a couple metres from the summit and had a wee tearful moment for him.

“When I think of Everest now, I think of my dog’s ashes. Everest is the most thoughtful mountain for me. We don’t have any children so he was the closest thing we had.”

Read more at: https://inews.co.uk/essentials/news/uk/girls-body-image-one-three-believe-not-pretty-enough/

The event will be held on October 13^th  on Thursday, beginning at 20:00. The 7 Summits Club celebrates its birthday and invites you to share the feast of all his friends and those who would like to become a friend. We invite you to our office ul. Bolshaya Pereyaslavskaya, 7. Metro Prospekt Mira.

In the evening we will tell about our key expeditions of 2016, we summarize the results of several months of travel and climbing programs. You will find a meal and attention from the owners.

More Details will be soon

That's how it was a year ago:

Climbing Mount Everest in the spring of 2016. The 7 Summits Club expedition. Filming of the RD Studio of  the Russian TV 1 Channel led by Valdis Pelsh. Yet the teaser. Total film will be released in autumn 2016.

June 24th a meeting was held in our friendly bar-restaurant Discovery in St. Petersburg. Team of climbers was presented  by Alexander Abramov, Lyudmila Korobeshko, Irena Kharazova, Igor Demyanenko, Reutov Roman  and Vlad Moroz as the host.

Fully See all photos in our photo gallery

We are going to celebrate, thank each other, telling stories that you have not heard, and show on the screen what you have not seen. The protagonists of the expedition to Everest in 2016 will be on the stage, you will be able to congratulate them.

 The 7 Summits Club expedition under the leadership of Alexander Abramov ended with great success: 27 people climbed to the top of Mount Everest! 15 members + 12 Sherpas. Several participants went to the North Col, as planned. The main thing - all returned home safe and sound. It was established several record achievements for Russia, Europe and the World!

We invite all our friends!

Free admission

Moscow:

Most Pereyaslavskaya 7

7 Summits Club (store Outdoors)

beginning at 20.30 on Thursday 23 June.

St. Petersburg:

Big Pushkarskaya 30

The bar-restaurant Discovery

beginning at 18.30

Heroes who have returned from Everest, talk about how the expedition took place in 2016.

 The crew of the first channel by Valdis Pelsh studio led daily (even a minute) survey of what is happening. The guys promise to show some of the footage.

In several records were set during this expedition.

This will be a separate story.

 Public Speaking Ukrainian Summiter of Everest, expedition member of the 7 Summits Club, Tatiana Yalovchak visited Moscow. She paid tribute to the teachers in mountaineering Sergei Kovalev and Elena Kovaleva, who now live and work in the capital of Russia. Surprising  it took place almost in the form of a dialogue with the audience, which is not often. We can call it a success and a credit to both sides. The audience was curious, and Tanya spoke easily, but at the same time emotionally and honestly.

You are free to listen to excerpts of her speech

Subjectively, we note four points:

(1) Tatiana has been climbing for about 8 years. She went into the mountains as an amateur. It  is her climbing teacher Sergei Kovalev, who suggested the idea - to become the first Ukrainian Everest woman summiter. On his initiative and this meeting took place.  Many Thanks!

(2) From the beginning to the end of the expedition Tanya felt as a child.  It means full service, excellent living conditions and the best provision -  full opportunity to be focused only on their own physical condition. Quality of service 7 Summits Club praised.

(3) From the first to the last minute, Tanya had no doubt of success, never appeared  the idea that you can give up and retreat.

(4) At the urging of Alex Abramov, Tatiana decided not to make the race for the "Ukrainian championship" with another contender - Irina Galay. Tatiana went to the summit climb a day later to  avoid someone's haste. After all this haste would not only prevent the summit ascent, but also lead to more dire consequences. It's  some kind  of a moral victory of Tatiana Yalovchak.

(5) And there are no plans connected with the mountains. Rest, watch football at the European Championship, to get married and give birth...

Happiness to you Tanya! We will be still hoping to meet on a mountain trail.