All news: 9 February 2015

 Last Saturday, February 7, there was a regular training of 7 Summits Club for cross-country skiing.

This time the place was chosen in Sports Complex Alpha in Bitza Forest Park.

Denis Provalov acted as a coach. He is not only the leader of the Russian caving and Everest summiter, but also (in combination) master of sports of cross-country skiing and boxing (!)

At this time, Denis was harsh - made all doing extremely heavy exercise: roll skiing without poles, go on one leg. But the highlight of the program was an exercise called the "Italian cappuccino in the morning in bed."

Participants of the training:

- Cyril Muraviev (climber on Cho Oyu and the participants of the upcoming Everest expedition);

- Alexander Abramov;

- Korobeshko Ludmila …

Details of where and when the next training session will be held, please refer to our nearest news!

Vladimir Kotlyar, a guide of the 7 Summits Club: We are in Mendoza! There are last days of the program, this time - without the extreme, except extreme huge scoops of ice cream and other sweets!

 February 8th, a regular training at the School of Mountaineering took place under the leadership of our wonderful coach Lescha Lonchinsky. He also was helped by master climbing Oksana Tomescu. Venue: Ice Sablino array. There was nice ice and very good weather.

That's what beauty we had: