Summit! The fifth and final day of Tatyana Posokhin's hungry ascent on Elbrus. Two summits at once and great results!

Tatyana Posokhin, representative of the 7 Summits Club in the USA:

Hello everyone! Day 5 of my Hungry Elbrus. The day of the ascent. The night was sleepless. The start was at 3 am. I feel great, cheerful, in anticipation!

The start of the route was a bit drawn out, we walked slowly because of the previous teams ahead, which basically gave the body time to warm up, so that it could run up later!

 The result of the hungry experiment:

You also need to take into account that I had not trained for a whole month due to illness (and I arrived on the expedition not having fully recovered yet):

- I quickly recovered from the illness: the cough and nasal congestion went away;

- the ascent itself was very easy for me;

- breathed deeply the whole way;

no altitude sickness or its symptoms;

- no headache;

- no fatigue;

- lots of energy and strength;

- no hunger;

- saturation at the very top 96;

- no clouding of consciousness either;

- climbed two peaks at once (if there had been a third peak, I would have run to it too), the journey from the East to the West took 1.5 hours, taking into account a stop for rest and changing;

- even without taking any medications or supplements, dietary supplements, vitamins, my body feels better than ever and there is no muscle pain after the climb.

It turns out that I became the first Russian and the first American woman to climb Elbrus on two peaks at once without food.

 And my main result: I overcame my altitude sickness. Those who know me, I have had enough defeats, both because of my lungs and failed ascents precisely because of altitude sickness. I have never had saturation above 86-90 at altitudes under the best of circumstances. I have done a colossal amount of work on myself, on my willpower, on all the difficulties.

But the result amazed me and brought me to new heights!